Oven Baked Garlic Butter Chicken Strips
Craving crispy, juicy chicken strips without the grease and guilt? These Oven Baked Garlic Butter Chicken Strips are your new go-to. Bursting with buttery garlic flavor, coated in golden parmesan breadcrumbs, and baked to crunchy perfection—this easy recipe delivers everything you love about fried chicken in a lighter, oven-baked version. Whether served as a main dish, a game-day snack, or a kid-approved finger food, these chicken strips hit all the right notes.
Ingredients & Their Purpose
- 1 pound chicken breast fillets – Cut into strips for faster cooking and easier coating.
- 1 cup breadcrumbs – Forms the crispy outer layer; panko can be used for extra crunch.
- 1/2 cup grated Parmesan cheese – Adds savory, nutty depth and helps the coating crisp beautifully.
- 1/4 cup unsalted butter, melted – The rich base of the garlic flavor; allows even coating without overwhelming salt.
- 3 cloves garlic, minced – The star flavor, infusing each bite with aromatic intensity.
- 1 teaspoon dried parsley – Adds a touch of color and herbal freshness.
- 1/2 teaspoon salt – Enhances flavor throughout the coating.
- 1/4 teaspoon black pepper – A hint of heat to balance the richness of the butter and cheese.
Step-by-Step Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and ease cleanup.
- Prepare the breadcrumb coating: In a shallow bowl, mix the breadcrumbs, Parmesan cheese, dried parsley, salt, and black pepper until evenly combined.
- Make the garlic butter: In a separate bowl, stir the melted butter and minced garlic together.
- Coat the chicken: Dip each chicken strip into the garlic butter mixture, ensuring all sides are covered.
- Bread the chicken: Transfer each butter-coated strip to the breadcrumb mixture, pressing gently to adhere the coating on all sides.
- Arrange for baking: Place the strips on the lined baking sheet in a single layer, spaced apart for even cooking.
- Bake: Bake for 20–25 minutes, or until the coating is golden brown and the chicken reaches an internal temperature of 165°F (74°C).
- Cool slightly before serving: Let the chicken rest for a few minutes to lock in juices and firm up the crispy exterior.
Why This Recipe Is a Favorite
- Healthier than fried – No deep-frying required, but you still get a satisfying crunch.
- Full-on garlic butter flavor – Each bite is infused with rich, savory goodness.
- Kid-friendly and adult-approved – A crowd-pleaser for every age.
- Quick and easy – Ready in under 30 minutes with minimal prep.
Pro Tips for Perfect Chicken Strips
- Use fresh garlic for the most intense flavor—avoid jarred if possible.
- Pat the chicken dry before coating to help the butter and breadcrumbs stick better.
- Flip halfway through baking for extra crispiness on both sides.
- Use a wire rack on your baking sheet to elevate the chicken and crisp it evenly underneath.
Serving Suggestions
These crispy chicken strips pair beautifully with a variety of sides and dips:
- Dipping sauces: Ranch, honey mustard, garlic aioli, or spicy sriracha mayo.
- Sides: Serve with roasted vegetables, coleslaw, or baked sweet potato fries for a balanced meal.
- Make it a meal: Toss chicken strips on a salad or use them in a wrap with lettuce and tomato.